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Colds and influenza (flu) are both common viral respiratory infections in children, but they are caused by different viruses and often affect children in different ways.
Learn about common cold and flu symptoms, everyday habits that help reduce their spread, and simple ways to support comfort and wellbeing. This friendly guide covers nutrition, rest, hydration, and when to seek advice.
Colds and flu are common, seasonal illnesses that affect many people each year. While they are usually mild, they can bring a range of uncomfortable symptoms that temporarily disrupt daily routines.
Learn practical ways to support your wellbeing at home during cold and flu season. Discover simple, everyday measures like rest, hydration, and balanced nutrition that can help you stay comfortable while your body recovers.
Discover how hydration and balanced nutrition can play a supportive role during cold and flu season. Learn practical ways to help maintain comfort and wellbeing while your body recovers.
Discover effective common cold remedies that may help relieve symptoms, support your immune system and improve comfort while your body naturally recovers.
Want to shorten your cold by up to 3 days? Learn how Sambucol® Black Elderberry Cold & Flu can support you to reduce the length of the common cold and severity of cold & flu symptoms.
Discover the true cost of the common cold in Australia, from healthcare expenses and lost productivity to family disruptions and time away from work or school.
Did you know that some young children may catch as many as eight to ten colds per year and it can seem as though they remain sick continuously all winter long?
Learn how often adults and children typically get colds, why respiratory viruses are so common, and the factors that influence how frequently people become unwell.
Find out what causes the common cold, how it spreads, and the everyday habits that may help reduce exposure to cold viruses.
