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Sambucol Black Elderberry Cold & Flu Liquid 250mLSambucol Black Elderberry Cold & Flu with premium Black Elderberry is Sambucol's original and most loved formula. An easy to take, great tasting liquid, that helps to reduce the severity and duration of common cold symptoms.
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Sambucol Black Elderberry Adult Cough, Cold & Flu Liquid 250mLSambucol Black Elderberry Cold & Flu + Cough liquid contains Ivy Leaf for effective cough relief.View Product -
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Sambucol Black Elderberry Cold & Flu Capsules 24sSambucol Black Elderberry Cold & Flu capsules contain Black Elderberry to help reduce the severity and duration of common cold symptoms.View Product -
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Sambucol Black Elderberry Cold & Flu Forte Caps 24sSambucol Black Elderberry Cold & Flu Forte capsules combine the power of Sambucol's original Cold & Flu with immune supporting ingredients. Uniquely formulated with premium Black Elderberry plus Vitamin C & Zinc.View Product -
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Sambucol Black Elderberry Cold & Flu + Cough Day + Night 24 CapsulesSambucol Black Elderberry Cold & Flu + Cough Medicated Liquid Centre Lozenges are formulated with a therapeutic dose of clinically researched Black Elderberry to relieve cold & flu symptoms. Each lozenge also contains Ivy Leaf to relieve cough and loosen mucous in the respiratory tract.View Product -
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Sambucol Black Elderberry Cold & Flu Double Strength Capsules 12sSambucol Black Elderberry Cold & Flu Double Strength helps at the first signs of cold & flu such as sore throat, cough, mild upper respiratory tract congestion and fatigueView Product -
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Sambucol Black Elderberry Cold & Flu + Cough LozengesSambucol Black Elderberry Cold & Flu + Cough Lozenges are formulated with a therapeutic dose of clinically researched Black Elderberry to relieve cold & flu symptoms. Each lozenge also contains Ivy Leaf to relieve cough and loosen mucous in the respiratory tract.View Product -
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Sambucol Black Elderberry Cold & Flu Chewable Kids 36sSambucol® Black Elderberry Cold & Flu Chewable Kids is a great tasting berry flavoured chewable tablet containing Echinacea, to be taken at the first signs of cold and flu to reduce the duration of the common cold, helping kids feel better faster.
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Sambucol Black Elderberry Cold & Flu Relief Kids Liquid 120mlSambucol Black Elderberry Cold & Flu Kids is specially formulated with Black Elderberry, Elderflower, Vitamin C and Zinc.View Product -
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Sambucol Black Elderberry Kids Cough Liquid 120mLSambucol Black Elderberry Cough Kids Liquid is an effective formula combining Sambucol Black Elderberry and Ivy Leaf to support immune system health and for the relief of common cough symptomsView Product
Cold & Flu
When cold and flu season strikes, it helps to be prepared.
Sambucol offers a range of products with antioxidant-rich black elderberries, vitamin C, and zinc — nutrients that support healthy immune system function and black elderberries to help reduce the severity of common cold symptoms.
What is the difference between cold and flu, and influenza?
The cold and flu usually begin with a runny nose, sneezing, and a sore throat, and symptoms tend to be milder.
Influenza can lead to more serious health concerns and often comes on more abruptly.
If you’re unsure whether you are experiencing more than just a common cold, it’s important to consult a healthcare professional for proper diagnosis and care.
Understanding Cold and Flu Symptoms
The common cold and flu are more than just minor inconveniences they can sideline you with a number of unpleasant symptoms. Understanding this illness is key to tackling it head-on.
Cold and flu are typically mild, causing runny noses and sneezes.
Common Symptoms of Cold and Flu
Typically, colds sneak up on you with a scratchy throat, sneezing, and a runny nose, while the flu usually sets in with a sudden fever, chills, body aches, and fatigue that can leave you feeling wiped out.
You might also encounter headaches, coughs, or a stuffy nose that makes breathing through your nose difficult. While these symptoms overlap, their intensity and onset can help you distinguish between the two.
How Cold and Flu Viruses Affect the Body
Cold and flu viruses attack your body’s cells to replicate and spread. Once they enter your system, they target the respiratory tract, causing inflammation and triggering the body's immune response.
This battle results in symptoms like congestion, sore throat, and coughing. The flu virus goes further, diving deeper into the lungs and causing fever, body aches, and fatigue.
Duration and Stages of Cold and Flu
Colds typically last 7-10 days, beginning with a tickle in the throat and moving into congestion and sneezing, while the flu can hit harder lasting t up to two weeks.
The initial stage often features a scratchy throat and runny nose, followed by a peak period of more intense symptoms like coughing and fever.
As your immune system kicks into high gear, you'll start to feel better, entering the recovery stage where symptoms gradually fade.
Sambucol Products for Symptomatic Relief
Sambucol's cold and flu relief range is designed to help alleviate symptoms and support your recovery.
From soothing liquids to convenient capsules and tasty gummies and lozenges, these products are packed with antioxidants and vitamins that work to boost your immune system and fight off viruses.
Key Ingredients and Their Actions
Sambucol’s key ingredient, black elderberry, is a natural remedy for the common cold and flu that is rich in antioxidants that support the immune system.
Sambucol also contains vitamin C and zinc, which are essential for maintaining immune function and helping the body fend off infections.
These ingredients work synergistically to provide effective relief from cold and flu symptoms while boosting your body's natural defences.
Benefits of Sambucol for Cold & Flu Relief
When it comes to fending off cold and flu symptoms, Sambucol offers far more than just variety. Our range of products offers effective, convenient, and comforting relief:
1. Fast Symptom Relief
Sambucol Black Elderberry Cold & Flu liquid is designed to work quickly, so you can start feeling better sooner. Clinically proven to shorten your cold by up to 3 days, formulated to help reduce the severity and duration of Cold & Flu symptoms.
2. Convenience & Flexibility
With a selection of formats to choose from, you can pick the one that fits your needs. Whether you prefer a capsule or something soothing like a lozenge.
3. Targeted Relief
We understand that different symptoms require different treatments. Our range is specially formulated to address specific cold and flu symptoms, ensuring you get the most effective relief possible.
4. No Drowsiness Options
For those who need to stay alert, we offer non-drowsy formulas so you can feel better without feeling tired.
Frequently Asked Questions
How long does a cold and flu last?
The duration of a cold typically ranges from seven to ten days, with symptoms peaking around day three and gradually subsiding. The flu can last longer, generally one to two weeks, with severe symptoms lasting for three to five days and lingering fatigue and weakness.How can I prevent the spread of cold and flu?
Preventing the spread of cold and flu involves good hygiene practices such as regular hand washing, using hand sanitisers, covering your mouth and nose with a tissue or elbow when coughing or sneezing, and avoiding close contact with sick individuals.
What are the common symptoms of cold and flu in adults?
Common symptoms of cold and flu in adults include a runny or stuffy nose, sore throat, cough, and sneezing. With the flu, additional symptoms such as fever, chills, body aches, severe fatigue, and headaches are common.
What is the role of elderberry in cold and flu relief?
The antioxidants in elderberry help reduce inflammation and combat viruses. Clinical studies have shown that elderberry can shorten the duration and severity of cold and flu symptoms.
How to prevent catching a cold and flu?
Preventing cold and flu involves a combination of healthy lifestyle choices and proactive measures. Maintain a balanced diet with plenty of vitamins and nutrients, get regular exercise, stay hydrated, and get plenty of sleep to keep your immune system strong. It’s also helpful to wash your hands regularly with soap and warm water.